{"id":6963,"date":"2026-08-27T14:46:09","date_gmt":"2026-08-27T12:46:09","guid":{"rendered":"https:\/\/muveszvolgykuria.eu\/?post_type=mvk-program&#038;p=6963"},"modified":"2026-08-27T14:46:10","modified_gmt":"2026-08-27T12:46:10","slug":"joga-zsofival-2-2-2-2-2-2-2-2-2","status":"publish","type":"mvk-program","link":"https:\/\/muveszvolgykuria.eu\/en\/programok\/joga-zsofival-2-2-2-2-2-2-2-2-2\/","title":{"rendered":"J\u00f3ga Zs\u00f3fival"},"content":{"rendered":"\n<p>Eg\u00e9sz \u00e9vben minden szerd\u00e1n \u00fajra J\u00f3ga Zs\u00f3fival a M\u0171v\u00e9szV\u00f6lgy K\u00fari\u00e1ban! \ud83e\uddd8\u200d\u2640\ufe0f<\/p>\n\n\n\n<p>A f\u00fazi\u00f3s j\u00f3ga\u00f3r\u00e1k a klasszikus Hatha alapjaira \u00e9p\u00fclnek, Vinyasa \u00e1raml\u00e1ssal \u00e9s az Iyengar-m\u00f3dszer precizit\u00e1s\u00e1val kieg\u00e9sz\u00edtve. A gyakorl\u00e1s kezd\u0151knek \u00e9s halad\u00f3knak egyar\u00e1nt k\u00edn\u00e1l fejl\u0151d\u00e9st, kort\u00f3l \u00e9s fizikai adotts\u00e1gokt\u00f3l f\u00fcggetlen\u00fcl.<\/p>\n\n\n\n<p>Hozz magaddal matracot vagy polifoam-ot \u2013 v\u00e1runk szeretettel!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eg\u00e9sz \u00e9vben minden szerd\u00e1n \u00fajra J\u00f3ga Zs\u00f3fival a M\u0171v\u00e9szV\u00f6lgy K\u00fari\u00e1ban! \ud83e\uddd8\u200d\u2640\ufe0f A f\u00fazi\u00f3s j\u00f3ga\u00f3r\u00e1k a klasszikus Hatha alapjaira \u00e9p\u00fclnek, Vinyasa \u00e1raml\u00e1ssal \u00e9s az Iyengar-m\u00f3dszer precizit\u00e1s\u00e1val [&hellip;]<\/p>\n","protected":false},"featured_media":6881,"template":"","acf":[],"_links":{"self":[{"href":"https:\/\/muveszvolgykuria.eu\/en\/wp-json\/wp\/v2\/mvk-program\/6963"}],"collection":[{"href":"https:\/\/muveszvolgykuria.eu\/en\/wp-json\/wp\/v2\/mvk-program"}],"about":[{"href":"https:\/\/muveszvolgykuria.eu\/en\/wp-json\/wp\/v2\/types\/mvk-program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muveszvolgykuria.eu\/en\/wp-json\/wp\/v2\/media\/6881"}],"wp:attachment":[{"href":"https:\/\/muveszvolgykuria.eu\/en\/wp-json\/wp\/v2\/media?parent=6963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}